Workshop Host
Helsinki, Finland
 

Mental Health Art Week Workshop – MIITTI
May 2026
A meditation-based painting workshop exploring the landscapes of the mind, encouraging participants to reflect inwardly and connect with their thoughts, emotions, and bodily awareness through guided creative exercises.

Mapping the Mind Workshop – MIITTI
January 2026
A meditation and painting workshop exploring the architecture of the mind and our relationship to internal space. Participants were guided through reflective prompts and creative exercises inspired by mental landscapes and spatial imagination.